Coconut and Almond Bliss Balls

Blissed Out Balls

I love these healthy bliss balls anytime of the year, but they are particularly good rolled out at Christmas time, dusted in coconut and looking like they’ve spent a night in a snow dome. Whipped up on the fly, these guys are super easy to pull together, you literally just lump everything in the processor and voila… blissed out in no time. Plus they’re a wonderful snack-happy treat for kids to be Santa’s little helpers,  getting the ball rolling and exercising their play dough making skills to create bundles of natural goodness for the whole family to enjoy.

There’s a bit of trial and error with the consistency of the mixture, it should be slightly gooey and moist, not too runny or rock hard so that the ingredients crumble in your hands.  The nut butter and tahini are perfect for allowing the mixture to hold which makes an easy rolling experience.  Wheel them through  sesame seeds or coconut to get the full afffect, then refrigerate and enjoy these mouth-watering munchies.

Coconut and Almond Bliss Balls

Makes 12 medium sized Bliss Balls

½ cup almond meal
5 TBS almond nut butter
½ cup tahini
8 drops liquid stevia
1 cup chopped nuts, almonds, cashews, brazil nuts, hazelnuts
½ cup coconut flakes
¼ cup sesame seeds plus extra for coating

Place almond meal, coconut and nuts into food processor and mix
Add stevia, almond nut butter and tahini and continue to mix until combined
Remove and roll into balls on a flat tray
Place extra sesame seeds in a bowl and roll balls to coat the surface
Refrigerate and enjoy

About these ads

8 Comments (+add yours?)

  1. Sophie
    Jan 04, 2011 @ 07:32:51

    MMMMMMMMMM,..festive & tasty bite size balls!

    yummie food!


  2. miss robyn
    Apr 27, 2011 @ 13:12:59

    ahh thanks tons for this. I have been looking for a recipe for bliss balls without sugar or honey etc.


  3. Tiesh
    Apr 18, 2012 @ 17:47:11

    oh my this is JUST what i have been looking for, So much healthier that using arrowroot biccies and condensed milk! i cant wait to try these… :-)


  4. Trackback: Lemony Herb Crackers Video « Supercharged Food's Blog
  5. Trackback: Lemony Herb Crackers | KORA Organics Blog

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Get every new post delivered to your Inbox.

Join 8,583 other followers

%d bloggers like this: