About Supercharged Food
Supercharged Food is for everyone. If you are looking at altering your current diet and lifestyle because it’s not working for you or have been feeling unwell, want to recover from illness, running low on energy or fatigued it’s the perfect place to feel at home and discover new recipes, tips and information on how to supercharge your life. Take a visit to the website and you will learn more about how to naturally enhance your wellbeing. www.superchargedfood.com All the recipes on the website are gluten, wheat, dairy, yeast and sugar-free so suitable for a wide range of people.
If you have ever seen the movie Julie and Julia- that has been me for the past couple of years! In between working and raising a family I have been cooking up a storm in my kitchen and testing the recipes out on a constant stream of friends, visitors and relatives.
The whole experience has bought so many people together and my kitchen has not only become a central hub of activity, mayhem, experimentation and tantilising aromas but also a place of comfort, reflection, accomplishment – a metaphor for everyday life.
I realised during this time that many of us are living a time poor and work orientated existence so I set about making the recipes not only classic and elegant but also also simple, quick and easy to prepare to enable everyone to cook nutritious meals from scratch without having to be a Cordon Bleu chef.
I have always had trouble navigating my way through complex gourmet recipes from magazines and cookery books and most of them contained ingredients I have never heard of before… Some of the recipes left me thinking I had bitten off more than I could chew and that there must be an easier way to prepare and cook nutritious food simply, without breaking the bank or giving me brain fog!.
I found that by incorporating the recipes into my diet, after a couple of weeks my taste buds changed and processed food just tasted like cardboard.
There is nothing like the bliss feeling you get from a good meal and I have found that natural foods are the best way to nourish and energise your body and feed your soul.
In my experience the first step to Supercharging your life is to look take responsibility for your own wellness. This is the key ingredient to a long life of health and happiness.