A true enjoyment of food can never exist when your focus is constantly on what you can’t have. Instead of battling through lengthy diet rules, and running for the hills from your fast food foes, start focusing your creative mind on turning any sugar filled treat, or preservative laden burger into a meal full of antioxidants, vitamins and minerals. This approach to food brings a joy to both your mind and your body, and is a fun, freeing experience. The journey of appropriating meals will open your eyes up to a world of exotic flavours and ingredients that you never thought existed, and you’ll be constantly surprised at the astounding impacts that the everyday components of your meals are having on your health and wellbeing. When you embrace this lifestyle of true appreciation and passionate interaction with your food, the local fast food franchises will be like a distant memory and the locavores will be top of mind.
Read more on my new website here: